Pillow or Melatonin Spray for Restful Nights

This news reference recommends products like melatonin spray, and where to get sleep spray in the market. Where to buy sprayable sleep may be a better approach to take than melatonin pills:

...For a holistic antidote to wakeful nights, restless sleepers should turn to a fragrant pillow spray such as Goodnight Pillow Mist from Neal’s Yard Remedies.

The organic health and beauty retailer has previously tested their soothing spritz on 100 people and found that 74% felt it aided a peaceful night’s sleep while 69% confessed to falling asleep quicker after using the mist.

The pillow spray contains a blend of essential oils which are associated with improving sleep quality, such as lavender and mandarin oil.

After dousing my own cushions with the scent, I found the heady aroma helped to get me dozing off in no time.

More at: http://www.dailystar.co.uk/health/609035/How-to-sleep-better-in-cant-best-products-help-insomnia


 

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